Новая разминка. Группа Щоткиной М.А.

У нас новая разминка!

C’mon, move and freeze. C’mon, move and freeze.
C’mon, move and freeze. C’mon, move and freeze.
Put your right hand on your left knee,
your left hand on your right.
Your knees move in and out.
Your hands stay tight.
Now keep on with your moving
but switch hands on your knees.
Keep on moving in and out till we say freeze.
C’mon, move and freeze. C’mon, move and freeze.
C’mon, move and freeze. C’mon, move and freeze.
Put one hand across your shoulder
one hand across your back.
Now jump in place. Do you like it like that?
Now switch hands across your shoulders
and switch hands across your back.
Now just be nimble, just be quick, just like Jack.
C’mon, jump and freeze. C’mon, jump and freeze.
C’mon, jump and freeze. C’mon, jump and freeze.
Everybody shake your body from your head down to your feet.
And don’t stop shaking until we stop the beat.
Shake it to the east and shake it to the west.
Shake it, shake it, shake it with my friends who are the best.
C’mon, shake and freeze. C’mon, shake and freeze.
C’mon, shake and freeze. C’mon, shake and freeze.
Put your right hand on your head, your left on someone’s knee.
Now turn once in a circle and buzz like a bee.
Now turn the other way, don’t let go or lose your spot.
Keep turning left, keep turning right until the music stops.
C’mon, turn and freeze. C’mon, turn and freeze.
C’mon, turn and freeze. C’mon, turn and freeze.
“Alright, you can move now.”